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Video clip - 154K - mpeg
154K mpeg

Foot to Head

Throw the hat from the foot to the head

With the hat central on your foot kick upwards quite hard with the knee slightly flexed. With practice it will spin nicely towards your head.

Look up towards the hat as it spins and move your body (and feet if necessary) so that your head is beneath it. As the hat lands, nod your head forward so that you are looking straight ahead.

Written By: Mike - 2003-01-29 18:54:04
Last Edited by: Mike - 2003-02-07 09:51:00
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